How To Set Dominant Hand On Fitbit
Article of clothing Charge 5
WearCharge v around your wrist. If you need to adhere a different size band, or if y'all purchased another band, meet the instructions in Alter the ring.
Placement for all-day wear vs. practice
When yous're non exercising, wear Charge 5 a finger'due south width above your wrist bone.
In general, it's always important to give your wrist a break on a regular basis by removing your tracker for effectually an 60 minutes after extended wear. We recommend removing your tracker while you lot shower. Although you lot tin shower while wearing your tracker, not doing and so reduces the potential for exposure to soaps, shampoos, and conditioners, which tin can cause long-term damage to your tracker and may cause skin irritation.
For optimized heart-charge per unit tracking while exercising:
- During a workout, experiment with wearing your tracker a bit college on your wrist for an improved fit. Many exercises, such as bike riding or weight lifting, cause you lot to bend your wrist frequently, which could interfere with the heart-rate signal if the tracker is lower on your wrist.
- Wear your tracker on pinnacle of your wrist, and make sure the dorsum of the device is in contact with your skin.
- Consider tightening your ring before a workout and loosening it when you're done. The band should be snug but not constricting (a tight band restricts blood menstruum, potentially affecting the heart-rate signal).
Note: If you have problem connecting to GPS on Charge five, run across the related help commodity.
Fasten the band
- Identify Charge 5 around your wrist.
- Slide the lesser band through the starting time loop in the height band.
- Tighten the band until it fits comfortably, and press the peg through one of the holes in the band.
- Slide the loose cease of the band through the second loop until information technology lies flat on your wrist. Make sure the band isn't too tight. Wear the band loosely enough that it tin movement back and forth on your wrist.
Handedness
For greater accurateness, you must specify whether you wearable Charge 5 on your dominant or not-dominant hand. Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is fix to non-dominant. If you lot wear Charge 5 on your dominant hand, alter the Wrist setting in the Fitbit app:
From the Today tab
in the Fitbit app, tap your profile picture
Charge 5 tile
Wrist
Dominant.
Wear and care tips
- Clean your band and wrist regularly with a soap-costless cleanser.
- If your tracker gets wet, remove and dry it completely subsequently your activeness.
- Take your tracker off from fourth dimension to time.
Change the ring
Charge 5 comes with a small band attached and an additional large, bottom band in the box. Both the peak and bottom bands can be swapped with accessory bands, sold separately on fitbit.com. For band measurements, see Band size.
Remove a band
- Turn over Charge five and find the band latches.
- To release the latch, use your fingernail to press the apartment button toward the ring.
- Gently pull the band away from the tracker to release information technology.
- Repeat on the other side.
Adhere a band
To attach a band, press information technology into the end of the tracker until you hear a click and it snaps into place. The band with the loops and peg attaches to the top of the tracker.
Source: https://help.fitbit.com/manuals/charge_5/Content/manuals/html/Wear%20Device.htm

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